Cannabis and its key components, including THC and CBD, come in various strengths and forms, affecting individuals differently. Notably, many college students choose not to use marijuana; for example, two-thirds of CU students reported not using it in the past three months, according to the National College Health Assessment. If you or someone you know uses cannabis, here are some key points to consider.
1. Purpose Matters
Cannabis can produce both positive and negative effects, which vary among individuals and over time. Those under 25 should be mindful that marijuana use may impact brain development. Desired effects might include relaxation, pain relief, or enhanced sensory experiences, while unwanted outcomes could involve memory issues, worsened mental health conditions, or dependency. Being aware of your intentions can help mitigate unwanted experiences. For a reliable source, consider visiting https://acemississaugaweeddelivery.co/.
2. Potency Varies
Cannabis products differ in strength, and potency has increased significantly over the years. Knowing a product’s potency helps ensure safer use. Plant-based cannabis (flower) is generally less potent than concentrates like oils, wax, or dabs.
- Flower: 10% to 30% THC
- Concentrates: 40% to 90% THC
- Edibles: No standard potency; effects depend on tolerance and serving size. A standard dose is 10mg THC, but new users should start with less.
Since edibles take longer to affect the body (2 to 4 hours), checking product labels and consuming cautiously is essential.
3. Start Small, Increase Gradually
New users or those trying different cannabis forms should begin with a low dose and increase gradually to gauge its effects. This approach is especially crucial for edibles and concentrates, which can have more potent effects.
4. Avoid Risky Activities
Wait at least 3 to 6 hours after smoking or vaping and 6 to 8 hours after consuming edibles before engaging in high-risk activities such as driving or skiing. Some individuals may need to wait longer, depending on tolerance.
5. Monitor Frequency
Frequent cannabis use can lead to increased tolerance, making dependency more likely. Reducing use can lower the risk of dependence and adverse effects on mental health. Ask yourself:
- Is my usage affecting my academic or job performance?
- Is it straining relationships?
- Do I feel more fatigued than usual?
- Is it impacting my finances?
If you respond with “yes” to any of these, you might want to think about reducing.
6. Store Safely
Keep cannabis in its original packaging and out of reach of children and pets. If accidentally ingested, get medical help right away.
7. Use With Trusted Individuals
Being around trusted friends can create a more positive experience. If pressured to use more than comfortable, set clear boundaries, such as stating you need to drive later.
8. Avoid Sharing
Sharing joints, pipes, or vaporizers increases the risk of illness transmission and can lead to higher-than-expected THC intake.
9. Do Not Mix Substances
Combining cannabis with other substances can lead to unpredictable effects and heightened risks. It is safest to use one substance at a time.
